6:00 am run 23 minutes 3 km. Took more willpower than Green Lantern needed to battle the Sinestro Corps War but it finally felt less like jogging and more like running.
50 situps
7:00 am swim 600 meters 15 minutes
PWD: skipped the drink and had scrambled egg whites. Too bland, going back to regular free range brown eggs after using up this carton of egg whites.
Two A Day
8:00 pm bike 10 km 30 minutes crosstown boogie
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